“I’m 11 (now 14) now and have come to this camp every summer since I was 5. I have fun every year and get to get autographs from some really cool wrestlers. I like meeting all the college wrestlers. Its hard and fun. The days goes really fast.”
-Kanon Coleman
Kanon and Kyia 2022
Baby Kanon and freinds
Full Day Schedule (Grades 6-12) -
(Half day is recommended for ages 5-11. If you think your young wrestler is ready for the full day contact sswcdirector@gmail.com or (253)592-9345 for approval)
2025
South Sound Wrestling Camp
Sunday, July 20, 2025
thru
Thursday, July 24, 2025
TENTATIVE DAILY SHEDULE
Sunday
9:00 am Check-in / Registration
10:00 am Technique and Hard Wrestling
12:00 pm Lunch/halfday campers dismissed
12:45 pm Technique, Hard Drilling, Live (Girls breakout session in the wrestling room)
3:30 pm College Talk (Q&A for parents and wrestlers who have questions about preparing for wrestling in college)
Monday
9:00 am Morning Introductions/Warm-ups
Technique and Live Wrestling
11:20 am Running and Conditioning exercises for wrestling
12:00 pm Lunch/half day campers dismissed
12:45 pm Technique, Hard Drilling, and Live Wrestling (Girls breakout session in wrestling room)
3:30 pm Motivation
3:45 pm Camp is finished for the day. (Ending times may vary depending the speaker)
Tuesday
9:00 am Morning Introductions/Warm-ups/Technique and Live Wrestling/Conditioning
12:00 pm Lunch/half day campers dismissed
12:45 pm Technique, Hard Drilling, and Situational Wrestling (upper weights breakout session in wrestling room)
3:30 pm Motivation
3:45 pm Camp is finished for the day. (Ending times may vary depending on the guest speaker)
Wednesday
9:00 am Morning Introductions/Warm-ups/Technique and Live Wrestling/Conditioning
12:00 pm Lunch/half day campers dismissed
12:45 pm Technique, Hard Drilling, and Live Wrestling (upper weights breakout session in the wrestling room)
1:30 pm Motivation
1:45 pm Live Wrestling, Hard Drilling, Technique
3:45 pm Camp is finished for the day.
4:00-4:45 pm Weigh-in for Round Robin (this is open to wrestlers outside the camp as well, for a fee. SSWC participants this is included in your camp registration fee)
5:00 - 7ish pm Round Robin Wrestling matches
Thursday
9:00 am Warm-ups/Technique/Hard Drilling
12:00 pm Lunch/Half day campers dismissed
12:45 pm Technique/Situational Live (breakout session girls)
2:30 pm Camp Tear Down/Awards/Motivation
3:00 pm CAMP DISMISSAL
HALF-DAY OPTION SCHEDULE
****Recommended for wrestlers age 11 and under and/or less than 2 years experience.****
Sunday - Thursday 9:00am - 12:00pm
This is not a daycare the kids need to come to wrestle
(The round robin is optional. If you are a half-day wrestler you are eligible for the round robin)